Perfect Keto Cinnamon Roll Mug Cake
Print recipe| Serving Size 1 mug cake | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 308 kcal | ||
| Protein | 18g | ||
| Total Carbohydrate | 5g | ||
| Total Fat | 24g | ||
| Fibre | 3g | ||
Ingredients
- 2 tablespoons almond flour
- 1/2 tablespoon coconut flour
- 1 scoop Perfect Keto 'vanilla' collagen
- 1/4 teaspoon cinnamon
- 1/4 teaspoon baking powder
- 1 Large whole egg
- 1 tablespoon melted butter or ghee
- 2 tablespoons milk of choice
Directions
| Step 1 | |
| Combine all ingredients in a small bowl. Mix well until smooth. Let sit for 1 minute. | |
| Step 2 | |
| Grease a small mug or ramekin with butter, ghee, or coconut oil. Pour batter into mug. Microwave for 2 1/2 minutes. | |