Perfect Keto- Coconut Curry Chicken Soup

May 21, 2018

Perfect Keto- Coconut Curry Chicken Soup

Serving Size 1 cup (makes 4 cups)
Per Serving
Calories 474 kcal
Protein 34g
Total Carbohydrate 4g
Total Fat 36g
Fibre 1g

Ingredients

  • 1 tablespoon coconut oil
  • 3 cloves garlic
  • 13.5oz full fat coconut milk
  • 2 teaspoons curry powder
  • 3 teaspoons garam masala
  • 1 Large lime (zest and juice reserved)
  • 1/2 teaspoon chili paste
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cups chicken bone broth
  • 1lb boneless, skinless chicken thighs
  • 16oz shirataki noodles
  • 1 cup red pepper (thinly sliced) (** GARNISH **)
  • 1/2 cup cilantro (** GARNISH **)

Directions

Step 1
Turn Instant Pot ON and press MANUAL + 30 minutes. Add coconut oil and garlic to pot. Stir in remaining ingredients except chicken thighs. Stir until smooth. Adjust seasoning, spice, and salt to desired taste. Add chicken thighs. Replace lid, close, seal valve. When timer goes off, manually release pressure. Cut or shred chicken if desired. Stir in shirataki noodles. Garnish with cilantro and a squeeze of lime juice.