Perfect Keto Coconut Curry Lime Chicken Skillet
Print recipe| Serving Size 1 cup (makes 4 cups) | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 443 kcal | ||
| Protein | 29g | ||
| Total Carbohydrate | 3g | ||
| Total Fat | 34g | ||
| Fibre | 3g | ||
Ingredients
- 1lb boneless, skin less chicken thighs or chicken breasts
- 1 tablespoon avocado oil
- 13.5oz coconut cream
- 1 teaspoon sea salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 Large limes (zest and fresh lime juice reserved)
- 2 cloves garlic
- 2 teaspoons curry powder
- 1/4 teaspoon red pepper flakes
- 4-6 drops liquid stevia to taste
Directions
| Step 1 | |
| Lightly season chicken with 1/2 teaspoon of salt and 1/4 teaspoon of salt. Set aside and preheat a cast iron pan or large skillet under medium-high heat. Add olive oil and sear chicken on both sides for approximately 2-3 minutes until golden brown. | |
| Step 2 | |
| While chicken is browning, add coconut cream, remaining salt, pepper, garlic powder, onion powder, lime zest, lime juice, curry powder, 8-10 drops of liquid stevia (or 2 teaspoons of granulated stevia) and red pepper flakes. Adjust seasoning if needed to taste. | |
| Step 3 | |
| Reduce heat and add coconut cream mixture. Cover and simmer for 10-15 minutes until liquid has reduced by 1/2. Garnish with green onions, sliced red peppers, and fresh cilantro if desired. | |