Perfect Keto PB Chocolate Mugcake

January 19, 2018

Perfect Keto PB Chocolate Mugcake

Serving Size 1 cake bite
Per Serving
Calories 340 kcal
Protein 20g
Total Carbohydrate 10g
Total Fat 24g
Fibre 5g

Ingredients

  • 1 tablespoon almond flour
  • 2 tablespoons cacao powder
  • 1 scoop Perfect Keto 'Chocolate' collagen
  • 1/2 teaspoon baking powder
  • 1 Large whole eggs
  • 1 tablespoon lankanto golden sweetener or zero calorie sweetener of choice
  • 1 tablespoon butter or coconut oil
  • 1/4 cup milk of choice

Directions

Step 1
Coat a coffee mug or large ramekin with butter or non stick spray.
Step 2
All all ingredients to a small bowl and mix well until batter is smooth. Pour into prepare mug or dish.
Step 3
Microwave on high for 1 1/2 minutes.