Pineapple Upside Down Smoothie
Print recipe| Serving Size 1 smoothie | |||
| Per Serving | |||
|---|---|---|---|
| Calories | 150 kcal | ||
| Protein | 20g | ||
| Total Carbohydrate | 13g | ||
| Total Fat | 2g | ||
| Fibre | 1g | ||
Ingredients
- 1 cup unsweetened milk of choice
- 1/2 cup chopped frozen pineapple
- 1 scoop MuscleEgg 'Cake Batter' egg white protein powder
Optional
- whipped cream
- cherry
Directions
| Step 1 | |
| Combine milk, frozen pineapple, and MuscleEgg into a high speed blender. Mix on high until smooth. Top with whipped cream and cherry if desired. | |