Pitaya Berry Waffles

February 18, 2017

Pitaya Berry Waffles

Serves 15
Prep time 5 minutes
Cook time 10 minutes
Total time 15 minutes

Ingredients

  • 1 1/4 cup milk of choice
  • 1 Large whole eggs
  • 1/4 cup Strawberry MuscleEgg egg whites (or plain egg whites)
  • 1 packet Pitaya Plus
  • 2 tablespoons melted coconut oil or butter
  • 2 tablespoons stevia powder or sweetener of choice
  • 1 cup Kodiak Cakes 'gluten free' or 'Super Food' mix
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Optional

  • 2 scoops KidzShake 'Strawberry' Protein

Directions

Step 1
Add all ingredients to a high speed blender in the order listed. Mix on high until smooth. Let sit for 3-5 minutes. Preheat waffle maker or griddle (for pancakes).
Step 2
Coat waffle maker or pan with non stick spray. Cook waffles (or pancakes) for 2-3 minutes per side until golden brown.

Note

NUTRITIONAL INFORMATION (makes 15 waffles): calories- 55, fat- 3 grams, carbs- 6 grams/fiber- 1 gram, protein- 2 grams PER WAFFLE