Pitaya Berry Waffles
Serves
| 15 |
Prep time
| 5 minutes |
Cook time
| 10 minutes |
Total time
| 15 minutes |
Ingredients
- 1 1/4 cup milk of choice
- 1 Large whole eggs
- 1/4 cup Strawberry MuscleEgg egg whites (or plain egg whites)
- 1 packet Pitaya Plus
- 2 tablespoons melted coconut oil or butter
- 2 tablespoons stevia powder or sweetener of choice
- 1 cup Kodiak Cakes 'gluten free' or 'Super Food' mix
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Optional
- 2 scoops KidzShake 'Strawberry' Protein
Directions
Step 1
|
| Add all ingredients to a high speed blender in the order listed. Mix on high until smooth. Let sit for 3-5 minutes. Preheat waffle maker or griddle (for pancakes). |
Step 2
|
| Coat waffle maker or pan with non stick spray. Cook waffles (or pancakes) for 2-3 minutes per side until golden brown. |
Note
NUTRITIONAL INFORMATION (makes 15 waffles): calories- 55, fat- 3 grams, carbs- 6 grams/fiber- 1 gram, protein- 2 grams PER WAFFLE