Salsa Verde Breakfast Bake
Print recipeIngredients
- 2 cups egg whites
- 3 Large whole eggs
- 3 tablespoons coconut flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup salsa verde (3 tbsp reserved)
- 1 1/2 cup veggies of choice (mushrooms, bell peppers, onions, tomatoes, etc.)
- 8 Small corn tortillas
- 8 cooked turkey breakfast sausages
- 1/2 cup mozzarella or almond cheese
- 1/4 cup cilantro
Directions
| Step 1 | |
| Add eggs, egg whites, salt, pepper, coconut flour, and 3 tablespoons of salsa verde to a blender. Mix on high until smooth. Let sit 5 minutes. | |
| Step 2 | |
| Preheat oven to 350 degrees and coat a casserole dish with non stick spray. Finely chop veggies of choice. | |
| Step 3 | |
| Add 4 tortillas to the bottom of casserole dish. Cover with 1/2 of egg mixture and sprinkle with chopped vegetables. Layer with 4 more tortillas, remaining egg mixture, and remaining veggies. Top with shredded cheese. | |
| Step 4 | |
| Bake for 3-35 minutes until center is set and top is golden brown. Drizzle with salsa verde and top with cilantro. Serve with fresh guacamole or avocado. | |
Note
NUTRITIONAL INFORMATION (makes 9 servings): calories- 142, fat- 5 grams, carbs- 11 grams/fiber- 3 grams, protein- 12 grams PER SERVING