Snickers Brownies
Serves
| 12 |
Prep time
| 15 minutes |
Cook time
| 20 minutes |
Total time
| 35 minutes |
Meal type
|
Dessert
|
Ingredients
- 1/4 cup oat flour (brownies)
- 1/4 cup sweet sorghum flour (brownies)
- 2 tablespoons coconut flour (brownies)
- 1/2 cup cacao powder (brownies)
- 1 teaspoon baking soda (brownies)
- 6oz baked sweet potato (mashed) (brownies)
- 1/2 cup Chocolate Caramel Muscle Egg (Egg Whites) (brownies)
- 1/3 cup coconut sugar (brownies)
- 1/4 cup unsweetened apple sauce
- 1/4 cup coconut oil (softened) (brownies)
- 1 heaped teaspoon vanilla extract (brownies)
- 45 drops Chocolate Sweet Leaf Stevia (brownies)
- 3/4 cups unsweetened almond milk (brownies)
- 12 dates (soaked in warm water for 5-6 hours or overnight ()
- 2 tablespoons almond butter
- 1 1/2 teaspoon vanilla extract
- 1/3 cup chopped peanuts
- 1/4 cup Walden Farms Syrup or regular maple syrup
- 3/4 cups water
- 1/2 teaspoon coconut oil (chocolate drizzle)
- 1/4 cup Enjoy Life mini chocolate chips (chocolate drizzle)
- 2 tablespoons chopped peanuts (nut topping)
Directions
Step 1
|
| Preheat oven to 350°. Grease an 8x8 or 9x9 pan with non stick spray or line with parchment paper. |
Step 2
|
| In a large bowl, combine all BROWNIE ingredients (flours, cacao, baking soda, mashed sweet potato, egg whites, coconut sugar, salt, softened coconut oil, extract, stevia, almond milk). Mix until very well combined. Pour in prepared pan. |
Step 3
|
| Bake for 25-30 minutes and let cool slightly. |
Step 4
|
| Prepare "caramel" topping while brownies are cooling. Add dates to a small food processor and pulse for 1-2 minutes until they are broken down and in small chunks. |
Step 5
|
| Add processed dates, almond butter, vanilla, syrup, and water to a medium size pot and let simmer for 5-10 minutes. Stir occasionally until mixture is smooth and light golden brown in color. Stir in chopped peanuts and let cool 3-5 minutes. |
Step 6
|
| Pour "caramel" topping over brownies and let cool until the topping has slightly hardened. |
Step 7
|
| Prepare chocolate drizzle by mixing coconut oil and chocolate chips in a small bowl. Microwave in 15-20 second increments, stirring in between until smooth. Drizzle over caramel topping and sprinkle with remaining chopped peanuts. |
Note
NUTRITIONAL INFORMATION (makes 12 servings): calories per serving- 192, carbs- 35 g, fat- 6 g, protein- 6 g