Spaghetti Squash ‘NO’ Tater Tots

January 19, 2017

Spaghetti Squash ‘NO’ Tater Tots

Print recipe
Serves 20-25
Prep time 25 minutes
Cook time 25 minutes
Total time 50 minutes

Ingredients

  • 1 Large steamed spaghetti squash (about 12 ounces with water removed)
  • 1 Large whole eggs (lightly beaten)
  • 1/2 cup almond cheese or cheese of choice
  • 1 cup pork rind dust
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 teaspoon garlic powder

Directions

Step 1
Carefully cut spaghetti squash in half lengthwise and remove seeds. Place on metal rack in the Instant Pot. Add 1/2 cup of water to the bottom of the pot. Cover with lid and seal. Press STEAM, then add 18 minutes.
Step 2
When Instant Pot cooking is complete, release steam carefully using an oven mitt. Take lid off and remove each half of your squash. Using a fork, place flesh into a kitchen towel. Ring out ALL liquid as best as you can.
Step 3
Mash up squash and add remaining ingredients (beaten egg, salt, pepper, garlic powder, pork rind dust (pork rinds that have been pulverized in a food processor or blender), and almond cheese. Mix well to combine.
Step 4
Preheat oven to 375 degrees.
Step 5
Portion and roll your tots. Place on a parchment lined baking sheet. Bake for 20-25 minutes until golden brown.
January 19, 2017 By