The BEST ‘Birthday Cake’ Protein Mug Cake
Print recipe| Serves | 1 |
| Prep time | 2 minutes |
| Cook time | 2 minutes |
| Total time | 4 minutes |
| Meal type | Dessert |
Ingredients
- 1 scoop Gourmet Vanilla PEScience Select Protein (30% off coupon below)
- 2 tablespoons Kodiak 'Powercakes
- 1 tablespoon coconut flour
- 1 pinch salt
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon butter extract
- 2 tablespoons Cake Batter MuscleEgg egg whites
- 2/3 cups milk of choice
- 2 teaspoons sprinkles
Directions
| Step 1 | |
| Coat a cup or bowl with non stick spray (at least 8 ounces). Mix all ingredients together (except sprinkles). Microwave for 1:35-1:45 minutes until center of cake is set. Cooking times will vary, do NOT overcook. | |
| Step 2 | |
| Add whipped cream or ice cream and additional sprinkles if desired. | |
Note
NUTRITIONAL INFORMATION: calories