Trader Joe’s Coffee BBQ Rub & Sweet Potato Turkey Burgers

September 8, 2014

Trader Joe’s Coffee BBQ Rub & Sweet Potato Turkey Burgers

Serves 4
Prep time 5 minutes
Cook time 10 minutes
Total time 15 minutes
Meal type Lunch, Main Dish
Misc Pre-preparable
Occasion Barbecue

Ingredients

  • 16oz Extra Lean Ground Turkey
  • 1 1/2 tablespoon Trader Joe's Coffee BBQ Rub
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 Large Baked Sweet Potato
  • 8-10 Large Romaine or iceberg lettuce leaves
  • 1/2 Medium Red Onion
  • 4 tablespoons BBQ Sauce
  • 4 P28 Bagel's

Directions

Step 1
Combine meat and seasoning's in a large bowl until incorporated thoroughly. Let sit in fridge for 2-3 hours or preferably overnight. When ready to cook, divide meat into 4 equal portions, cook on grill 4-6 minutes per side until cooked through.
Step 2
Lightly toast your P28 Bagels, add cooked burger, and top with sweet potato, lettuce, red onion, and BBQ sauce.

Note

NUTRITIONAL INFORMATION (PER BURGER): calories 475, protein 56 g, carbs 48 g, fat 9 g