Tribali Chicken Chipotle Avocado Toast

August 28, 2018

Tribali Chicken Chipotle Avocado Toast

Serving Size 1 serving
Per Serving
Calories 370 kcal
Protein 26g
Total Carbohydrate 32g
Total Fat 16g
Fibre 7g

Ingredients

  • 1 Trbali 'Chipotle' Chicken Patty (defrosted)
  • 1 Large egg
  • 1/2 Medium avocado
  • 1/4 teaspoon salt
  • 1 pinch pepper
  • 1 pinch red pepper flake
  • 1 thick slice sourdough bread
  • 2 tablespoons finely chopped tomato
  • 1/2 tablespoon finely chopped red onion
  • 1/2 tablespoon finely chopped cilantro

Directions

Step 1
Slice avocado in half and scoop flesh into a small bowl. Add salt, pepper, and red pepper flake. Mash ingredients together with a fork. Set aside.
Step 2
Heat a pan under medium fire and coat with olive oil, avocado oil, or non stick spray. Add patty to pan and cook on one side for 2-3 minutes. Flip patty and cook on other side. Crack egg onto pan, cook until desired doneness, add salt and pepper to taste. Toast bread.
Step 3
Assemble by adding mashed avocado mixture to bread. Add Tribali patty and then fried egg. Garnish with tomatoes, red onion, and cilantro.