Tye Dye Protein Donuts
Serves
| 6 |
Prep time
| 5 minutes |
Cook time
| 15 minutes |
Total time
| 20 minutes |
Ingredients
- 1/4 cup Kodiak Power Cakes baking mix
- 2 tablespoons coconut flour
- 1 scoop vanilla protein powder
- 1 teaspoon 'Cake Batter' MuscleEgg egg whites
- 3/4 cups milk of choice
- 1 teaspoon vanilla extract
- food coloring
Directions
Step 1
|
| Preheat oven to 350 degrees and coat a donut pan with non stick spray. |
Step 2
|
| Add all ingredient (except food coloring) in a large bowl. Stir well to combine. Divide batter into desired amount of colors wanted. Add 2-3 drops of food coloring to each bowl. Mix well to distribute color. |
Step 3
|
| Spoon EACH colored batter into pan. Using a toothpick, gently mix to produce the dye effect. |
Step 4
|
| Bake 12-15 minutes until baked through. |
Note
NUTRITIONAL INFORMATION (makes 6 donuts): calories- 71, fat- 1 gram, carbs- 7 grams, protein- 8 grams PER DONUT