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                Step 1
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                   |                 Preheat oven to 325 degrees. |                           
          
                                                            
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                Step 2
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                   |                 In a small bowl, combine softened cream cheese, protein powder, MuscleEgg, cinnamon, and nutmeg.  Mix until smooth. Stir in shredded apples.  Set aside. |                           
          
                                                            
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                Step 3
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                   |                 In a small food processor, combine walnuts, dates, and coconut sugar.  Blend until a dough forms. |                           
          
                                                            
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                Step 4
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                   |                 Press crust into the bottom of a silicon cupcake mold.  Pour cheesecake batter over crust. |                           
          
                                                            
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                Step 5
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                   |                 Bake for 18-20 minutes until middle of cheesecakes are just set, do not over bake. |                           
          
                                                            
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                Step 6
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                   |                 Top with apple and caramel if desired. |