Apple Pie Protein Cheesecakes

August 31, 2017

Apple Pie Protein Cheesecakes

Serving Size 1 cheesecake
Per Serving
Calories 269 kcal
Protein 11g
Total Carbohydrate 26g
Total Fat 15g
Fibre 3g

Ingredients

  • 3 tablespoons cream cheese (softened)
  • 1/2 scoop vanilla protein powder
  • 1/4 cup Vanilla MuscleEgg egg whites
  • 1/2 teaspoon cinnamon
  • pinch nutmeg
  • 1 cup shredded apple
  • 1/2 cup walnuts
  • 2 dates (soaked)
  • 1 tablespoon coconut sugar

Directions

Step 1
Preheat oven to 325 degrees.
Step 2
In a small bowl, combine softened cream cheese, protein powder, MuscleEgg, cinnamon, and nutmeg. Mix until smooth. Stir in shredded apples. Set aside.
Step 3
In a small food processor, combine walnuts, dates, and coconut sugar. Blend until a dough forms.
Step 4
Press crust into the bottom of a silicon cupcake mold. Pour cheesecake batter over crust.
Step 5
Bake for 18-20 minutes until middle of cheesecakes are just set, do not over bake.
Step 6
Top with apple and caramel if desired.