How to transition to a safer home by swapping out everyday household, cleaning, and beauty products for non-toxic alternatives. You know how important nutrition is to me. Food and…
Oh my, it’s been awhile friends and family. I fell off the face of the earth and so many people have reached out to make sure our family was…
‘A great overview on how to stay on track with a keto diet while traveling. Article includes tips and must have items to make your ketogenic journey successful!’ While I…
“Whether you are a yogi or a bodybuilder, an elite athlete or a weekend warrior, rockclimber or runner, you deserve function and quality to support your highest fitness &…
FitMark Bags/ Kodiak Cakes/ lifestyle/ Meal Prep/ Protein Powder/ Snacks/ Supplements/ travel
Flexible Dieting While Traveling
Great food and meal prep ideas to help you stay on track with your fitness while traveling! Be flexible, practice moderation, and ENJOY your experience! Take your nutrition seriously,…
Articles/ FitMark Bags/ Fitness & Macros/ Kodiak Cakes/ lifestyle/ Meal Prep/ Protein Powder/ Supplements/ travel
Dallas Part 2: Food Prep & Staying on Track While Traveling
Just because you have a busy life, hold down two jobs, go to school full time, or you are a single mother of 3 kids, there is no excuse why…
Articles/ FitMark Bags/ Fitness & Macros/ lifestyle/ Meal Prep/ Snacks/ travel
Food Prep, Staying On “Track”, & Traveling With My FitMark LG SHIELD Bag
After falling so deeply in love with my first Fit Mark bag, I couldn’t help but get another one. When I picked out my first bag, I was so…
This past weekend, my husband and I took a much needed 1:1 trip up to Northern California together. No kids. No dog. No work. Just us spending some quality…