Whether you are a sports enthusiast, fitness fanatic, or just a shopaholic ® Dick’s Sporting Goods has something for EVERYONE and a $50 gift card is up for grabs this…
This was a paid, sponsored post by Vocal Point and Dick’s Sporting Goods. All opinions shared and expressed are my own. I will never be able to train like I…
People who are passionate about fitness and exercise are not immune to injury and illness. We are all guaranteed to be put in a position where training takes a back seat…
How often have you found yourself running around in circles when it comes to “fitness”? You find a program you kind of like, get a plan together for your…
Reverse dieting might be one of the best things you can do for your body, your health, your metabolism, your fitness journey, and your overall mental well being. If…
After over a year of flip flopping with lifting splits, workouts, and training I have finally committed to DUP (daily undulating periodization) training! Because I’m not training for anything…
** Interested in winning a $25 gift card of your very own to Dick’s Sporting Goods??? Well, I’m giving one away this weekend!!! Be sure to read the details…
Special announcement today… Yours truly is officially a FitMark Bags brand ambassador and I could not be more thrilled and excited to be a part of this amazing company!…
I have some confessions to make regarding this final stage of my cutting/dieting phase. The last week was extremely rough for me. Not so much physically at all because I was…
I’ve mentioned it in passing a few times on my Instagram, but realized I never really did anything formal here on my blog. I figured since I’m committed and…