When I was younger, I couldn’t even fathom the thought of eating a “loaf of meat”. I had no idea what kind of meat people used, how it was…
I’m always baffled when I hear someone tell me that they have a hard time hitting their protein requirement each day. It’s probably the easiest macro for me to…
Every week when I do my food prep, I do the standard round up of cleaning/chopping veggies, fruit, and cook off some proteins. I also ALWAYS add in a…
If you are into anything remotely fitness related and haven’t heard of Quest nutrition bars, sorry to say it but you are most likely living under a rock. These…
This dish easily makes my top 5 dinner (or lunches) of all time. It was a staple of mine during my diet/cut and served as a nice change from…
My brain is CONSTANTLY on the go when it comes to food. I probably think about making food, eating food, or buying food at least 50% of the day.…
What can I say… these kind of just speak for themselves. Taste tested, kid AND husband approved. Doesn’t get much better than that!…
Normally, I wouldn’t post a variation on a recipe of mine so quickly but I really could not wait any longer to share this one. I’ve been holding on…
breakfast/ desserts & baked goods/ Low Carb/ Protein Powder/ Vegetarian
Strawberries & Cream Pancake Roll Ups
Although I stand behind and love every recipe I put out, every now and then I come up with something that is TRULY remarkable…. certain things that I have…
Living in California, I swear we have some of the best produce available all of the time. I can’t think of very many fruits that aren’t available year round…