Smokey Soaked & Sprouted Almonds

May 24, 2017

Smokey Soaked & Sprouted Almonds


  • 1 cup raw almonds
  • 1 1/2 cup water
  • 2 teaspoons coconut oil
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


Step 1
Add water and almonds to a mason jar or large bowl. Soak over night. Drain and then replace water for another 24 hours.
Step 2
Drain water again and rinse almonds. You can remove shells/skin on almonds if you like by gently squeezing them between your fingers.
Step 3
Preheat oven to 200 degrees and line a baking sheet with parchment paper. Dry almonds and add them to the pan. Massage on oil, liquid smoke, salt, and pepper.
Step 4
Bake for 2 hours, turn off oven, and you can let them sit in there to cool and crisp up further if desired.