It’s been a couple of months now since I last wrote about my current dieting/cutting phase, figured since I’m now at the tail end of things, a nice detailed…
My life isn’t that of the typical “fit” girl you may find on social media. I’m not 20 something, living in an apartment or with my parents, going to…
I’ve mentioned it in passing a few times on my Instagram, but realized I never really did anything formal here on my blog. I figured since I’m committed and…
When I first began my fitness journey last year, I actually started on a Beach Body program called Asylum I which I absolutely loved doing. I was moving, I was sweating.…
Saying I was probably dehydrated my whole life would be a total under statement. Prior to last year when I decided to get my body together, I was lucky…
Let me paint a little picture for you, let me know if it sounds familiar… It’s the beginning of the year and you decide now is the time you…
So, you are finally ready to give up the notion that lifting weights (or even better yet lifting HEAVY weights) will make you look manly and bulky? GOOD FOR…
I cannot believe I am about to put this out there to the world but if you know me, when I make a decision to do anything, once my…
All of the kitchen must have’s and the things I use most often, all in one place for you! I’m excited to share this article because I get so…
It seems like prior to this fitness journey, I had been plagued with constant stomach issues including aches, pains, and most of all a TON of bloating. I hated…