Muscle Egg

‘A healthier version of traditional carrot cake that’s loaded with ‘super food’ and all things good for you!  Never miss out on your favorite Fall cake with this recipe.’…

‘Make ahead kids breakfast ideas and lunches will change your life!  Give this chocolate French Toast a try for your next meal prep!’ Very excited to share my daughters breakfast…

‘Relieve some of that ‘back to school‘ stress with some easy meal prep each week!  It doesn’t take too much time or effort to prepare HEALTHY & nutritious meals for your kids.  Preparing breakfasts and…

When it comes down to donuts, you could either eat one regular store bought donut OR eat an entire batch of these mint chocolate BAKED donut holes!  Sometimes the…

“These irresistible EASY BAKE chocolate salted peanut butter cookies are rich, thick, and delicious!  And with just just over 100 calories per cookie, you’ll definitely be eating a handful at a…

“Save time in the mornings and stay on track with this easy, healthy, protein packed make ahead Snickerdoodle protein French toast”! Summer vacation is in full swing around here,…

These decadent cheesecakes are the perfect HEALTHY sweet treat for any and all peanut butter & chocolate lovers!  They are low in sugar and fat, but high in taste and…

You would NEVER guess these scones are actually healthy & good for you!  Filled with whole grains & ‘super foods’, healthy fats, dark chocolate chunks, and the most subtle…

A healthy spin on one of America’s favorite cookies!  These Samoa FUDGE brownies are made from whole grains and all natural ingredients! I’m inherently a brownie girl.  If given the…

Truthfully, is there anything better than coffee & chocolate all rolled into one (or two) delicious healthy espresso fudge brownie bites?  I think not. Perhaps my FAVORITE flavor combo…