While shopping at Sprouts last Fall for my usual staples (brown rice tortillas, no salt added garbanzo & black beans, various veggies, fruits, black bean pasta, Arctic Zero Ice…
desserts & baked goods/ Muffins & Breads/ Muscle Egg
“Under 5” Recipe: Chocolate Chip Peanut Butter Smothered Banana Cakes
I had to sneak one more QUICK Valentine’s Day goody in!!! Short, sweet, and to the point today because I have two kids home from school, a husband who…
I think everyone goes in phases with what they eat. Often times we find ourselves eating the same things day in and day out either because your body gets…
After dieting for the past 4-5 months, I went a little crazy this year with my holiday baking. I think I must have ingested at least 20 cookies, 10…
When I am in the mood to nibble on something, one of my favorite go to snacks is always hummus! I admit that I do buy the store bought…
Every week when I do my food prep, I do the standard round up of cleaning/chopping veggies, fruit, and cook off some proteins. I also ALWAYS add in a…
Today I’m sharing sharing another meal I have every. single. day. OATMEAL The flavors and toppings may change day to day, but oats are definitely my pre workout meal…
I make no excuses for my lack of “real” food posts here on my blog and other social media. There is no denying that I have a serious sweet…
Cookie dough is probably one of the most heavenly things in the world don’t you think? I can’t recall a time when I was around a fresh batch of…
When I first realized I was sensitive to most of the whey protein powders that are on the market, I needed to look for other options to supplement with…