French Toast w/ Protein Topping

September 28, 2013

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One of my favorite go to breakfasts… French Toast. There was a period in my journey where I ate a healthy stack like this for at least a month straight. I would lay in bed the night before and think up a flavor combination for the following day. Healthy, nutrient dense, and the perfect fuel to get my days going. I could not get enough of my French Toast. On Instagram, I was a self proclaimed “French Toast” Queen.

Here is my basic stack of goodness!

Strawberries & Cream were always a personal favorite of mine, can’t beat classic flavors!

Basic French Toast w/ Protein Topping

Print recipe

Serves	1
Prep time	10 minutes
Cook time	5 minutes
Total time	15 minutes
Meal type	Bread, Breakfast, Dessert

Ingredients

2 Slices Ezekiel 4:9 Bread
1 Large whole egg
3 tablespoons egg whites
1 teaspoon vanilla extract
1/4 cup unsweetened almond milk
20 drops vanilla cream stevia
1/2 scoop Trutein Vanilla Protein Powder
3-5 tablespoons water or unsweetened almond milk (** TOPPING **)
3-4 Large strawberries (** TOPPING **)
1/2 teaspoon ground cinnamon (** OPTIONAL **)

Directions

Step 1
	Mix egg, egg whites, almond milk, vanilla, cinnamon, and stevia together on a shallow bowl
Step 2
	Soak each piece of bread for 5-7 minutes until the majority of liquid is absorbed.
Step 3
	Preheat skillet and coat with non stick spray.
Step 4
	Cook each side of bread for 2-3 minutes until golden brown.
Step 5
	Mix topping ingredients (protein powder & almond milk/water) until you have a nice thick, spreadable consistency.
Step 6
	Slice bread on a diagonal and layer with protein topping and sliced strawberries.
Step 7
	Sprinkle with cinnamon if desired