‘These gluten free lemon blueberry pancakes and prepped daily school lunches will change your life! A healthy start everyday with a balanced kids breakfast and fueling nutritious lunches!’ Ok seriously. Is…
‘Homemade soft pretzels made from whole grains finished off with savory herbs & a salty bite of parmesan cheese! One bite and you will be hooked!’ We are a family of…
Peanut Butter Brownie Batter Donuts
‘These protein packed peanut butter brownie batter donuts are easy to make, delicious, and GOOD for you’! When life gives you lemons, make peanut butter brownie batter protein donuts!!!…
‘A healthier version of traditional carrot cake that’s loaded with ‘super food’ and all things good for you! Never miss out on your favorite Fall cake with this recipe.’…
Mint Chocolate Baked Donut Holes
When it comes down to donuts, you could either eat one regular store bought donut OR eat an entire batch of these mint chocolate BAKED donut holes! Sometimes the…
Salted Chocolate Peanut Butter Cookies
“These irresistible EASY BAKE chocolate salted peanut butter cookies are rich, thick, and delicious! And with just just over 100 calories per cookie, you’ll definitely be eating a handful at a…
Chocolate Almond ‘Super Food’ Scones
You would NEVER guess these scones are actually healthy & good for you! Filled with whole grains & ‘super foods’, healthy fats, dark chocolate chunks, and the most subtle…
Flexible Dieting While Traveling
Great food and meal prep ideas to help you stay on track with your fitness while traveling! Be flexible, practice moderation, and ENJOY your experience! Take your nutrition seriously,…
A healthy spin on one of America’s favorite cookies! These Samoa FUDGE brownies are made from whole grains and all natural ingredients! I’m inherently a brownie girl. If given the…
Truthfully, is there anything better than coffee & chocolate all rolled into one (or two) delicious healthy espresso fudge brownie bites? I think not. Perhaps my FAVORITE flavor combo…