Live Fit: This is my journey »

Category Archives: Gluten Free

Kids Breakfast and Lunch Ideas 2016/17: Week 21

‘Make ahead breakfast casseroles are quick to prepare and a healthy option for your kids!  Save time during the

Thai Curry Chicken Noodle Soup

‘Take a quick 20 minute trip to Southeast Asia with this flavorful Thai Curry Chicken Soup using your Instant

Low Carb Hash Browns

‘Love potatoes for breakfast, but don’t love the carbs?  With only 3 grams of net carbs per serving, these

Hidden Veggie Coconut Cookie Dough

‘A smart, healthy, and ultra low carb idea for COOKIE DOUGH!  You’d never guess this coconut cookie dough

Instant Pot Shredded BBQ Chicken

‘The FASTEST and most flavorful BBQ chicken that’s low in carbs and is on the table in less than 20

Avocado Fudge Brownies

‘HEALTHY brownies?  Some would argue that those words cannot be used in the same sentence, yet here we are!

Smoked Chile Lime Salmon Cakes

‘These smoked chile lime salmon cakes are the perfect way to bring seafood into your life for the first time!

Kids Breakfast and Lunch Ideas 2016/17: Week 20

‘Make ahead key lime strawberry breakfast parfaits are SO easy to make and loaded with protein to help fuel your

Lemon Curd Shortbread Cookies

‘Get ready for greet Spring with these low carb keto lemon curd shortbread cookies!  Only 3 grams net carbs per

Kids Breakfast and Lunch Ideas 2016/17: Week 19

‘These make ahead pitaya berry heart waffles and prepped daily school lunches will change your life!  Get your

Garlic Zucchini Hummus

‘A healthier version of hummus that is low carb, nutrient dense, and makes for the perfect keto dip or sandwich

Keto Breakfast Sausage Cauliflower Muffins

‘Savory breakfast sausage cauliflower muffins will bring all of the comforts of Thanksgiving flavors into your

Kids Breakfast and Lunch Ideas 2016/17: Week 18

‘These make ahead hidden veggie breakfast sausage muffins and prepped daily school lunches will change your life!  Get

Keto Sun Dried Tomato & Bacon Biscuits

‘On a keto diet and missing your beloved breads and rolls for dinner?  These sun dried tomato and bacon biscuits