Looking for a perfectly rich, chocolately, peanut buttery, protein packed bite that’s not overly sweet? Look no further!!!! These ‘truffles’ (A.K.A protein balls) offer the best of both sweet…
A couple of months ago, I was invited to come into Quest Nutrition headquarters for a little meeting and was so excited I could barely contain myself. My visit…
Last month when my family took our annual trip to Lake Tahoe, I knew I had to have plenty of food prepped, stored, and ready to go (things aren’t…
dinner/ Low Carb/ lunch/ Meal Prep/ Protein Powder
Slow Roasted BBQ Pulled Pork & BBQ Quest Breaded Asparagus
If you look through my Instagram account, amongst the many many crazy waffle stacks, protein treats, and the occasional gym selfie, you will also find pictures of my absolute…
Very excited to announce that after over a year long hiatus, I have brought Quest bars back into my DAILY diet!!! At some point early last year when I…
I’m always baffled when I hear someone tell me that they have a hard time hitting their protein goals everyday. It’s the one macronutrient that I actually have to…
When I first stumbled upon MuscleEgg last year, I wasn’t quite sure what to do with it besides throw it in my recipes to replace eggs/egg whites. I had heard…
There is no denying that I probably eat the most “healthy” and balanced in my family. I eat a ton of veggies and whole nutrient dense foods every single…
As mentioned in my last recipe, I’ve met plenty of beans I didn’t like. Kidney beans, black beans, pinto beans. I find beans rather disgusting actually. I won’t even…
I honestly don’t find anything more comforting than a big bowl of oats for breakfast. I started my fitness journey eating variations of oatmeal (and pancakes and French Toast)…