Ever since I discovered I was extremely sensitive to ice cream, I have been on the hunt for something that still allowed me to regularly get my frozen treat…
I need to be honest here. I’ve never in my life been a binge eater however once my recent cut ended there was a period of about 4-5 days…
When I was younger, I couldn’t even fathom the thought of eating a “loaf of meat”. I had no idea what kind of meat people used, how it was…
I think everyone goes in phases with what they eat. Often times we find ourselves eating the same things day in and day out either because your body gets…
I’m always baffled when I hear someone tell me that they have a hard time hitting their protein requirement each day. It’s probably the easiest macro for me to…
I’ve been eating chia seeds ever since I started my journey and often go in waves with eating them, but lately I seem to be addicted! I already add…
After dieting for the past 4-5 months, I went a little crazy this year with my holiday baking. I think I must have ingested at least 20 cookies, 10…
desserts & baked goods/ Muffins & Breads/ Muscle Egg/ Protein Powder
Mexican Hot Chocolate Protein Muffins
A couple of years ago, prior to my obsession with fitness, I used to make the most rich and decadent Mexican Hot Chocolate Cupcakes. I’m not sure what prompted…
Protein cookies are one of my favorite little snacks to keep in my purse or gym bag! Since I’m not big on protein shakes straight from a shaker (I’m…
Now that my dieting/cutting phase is complete and I am reverse dieting again (which is going SO amazingly well, can’t wait to update here next week), I am able…