Cookie dough is probably one of the most heavenly things in the world don’t you think? I can’t recall a time when I was around a fresh batch of…
Out of pure laziness, I have been making eggs for breakfast EVERY morning for quite some time now. Same old scramble made up of 1 whole egg, 1/2 cup…
Living in California, I swear we have some of the best produce available all of the time. I can’t think of very many fruits that aren’t available year round…
What do you do immediately after buying a huge bag of sun dried tomatoes from Costco? Well, let me see. After making hummus, pizza, pasta, and a few different…
With my cut/diet in full swing now, I had to start thinking out of the box when it comes to my meals and NOT eating the same old things…
I think I have died and gone to protein heaven. Have you heard of P28 Foods? The company offers a nice variety of products that have amazing nutritional profiles.…
Well, I’m still alive and doing grrrrrrr-eat! Today, I officially start week 3 of my 8 week cut! I can honestly say that it wasn’t easy to adjust to…
My favorite go to snack for pre/post workout. Who am I kidding, these are eaten any and all times of the day! Never gets old. This particular one has…
So, you are finally ready to give up the notion that lifting weights (or even better yet lifting HEAVY weights) will make you look manly and bulky? GOOD FOR…
Meal prep is HUGE for me now that I have started to buckle down and my reverse diet is done. During that time, it was kind of a free…