A couple of years ago, prior to my obsession with fitness, I used to make the most rich and decadent Mexican Hot Chocolate Cupcakes. I’m not sure what prompted…
Protein cookies are one of my favorite little snacks to keep in my purse or gym bag! Since I’m not big on protein shakes straight from a shaker (I’m…
Now that my dieting/cutting phase is complete and I am reverse dieting again (which is going SO amazingly well, can’t wait to update here next week), I am able…
I honestly don’t think this recipe needs an elaborate introduction or back story… they kind of speak for themselves. Also not really sure how anyone could resist any food…
breakfast/ desserts & baked goods/ Muffins & Breads/ Muscle Egg/ Protein Powder
Pumpkin Spice Cupcakes
Nothing says Fall like #pumpkineverything right? I’m not really sure why I always feel the need to wait until Fall to break out the pumpkin and spices, but it…
I’m just going to warn you right now… this cake is dangerous. So dense. So moist. So full of flavor. So hard to to stop at one piece… what’s…
desserts & baked goods/ Muscle Egg/ Protein Powder
White Chocolate Peanut Butter Cheesecake Swirl Brownies
Brownies. Perhaps my favorite variety of dessert. I might even go as far to say that if given a choice between an array of different desserts including cake, cookies,…
Sweet Jesus… a banana split on a bed of cinnamon sugar “pita” chips? Yes, please, and thank you. I actually don’t quite remember what made me put these things…
Whether I am in a caloric surplus, deficit, or in maintenance the one meal in my day remains almost always 100% consistent is… dessert! Part of my final meal…
Every week when I do my food prep, I do the standard round up of cleaning/chopping veggies, fruit, and cook off some proteins. I also ALWAYS add in a…