Five Salad In A Jar Ideas

Mediterranean Chicken Salad

• roasted red peppers
• cucumber
• red onion
• kalamata olives
• artichoke hearts
• romaine lettuce
• tuscan kale
• chicken

+ Lemon Herb Vinaigrette

• 3 tbsp lemon juice
• 1 tbsp apple cider vinegar
• 1-2 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp chopped garlic
• 1 tsp oregano
• stevia to taste

Baja Shrimp Chili Lime Salad

• tomato
• red cabbage
• red onion
• cucumber
• cabbage slaw
• romaine
• chili lime shrimp
• avocado (optional)

+ Chili Lime Vinaigrette

• 2 tbsp lime juice
• 1 tbsp apple cider vinegar
• 2 tbsp Primal Kitchen “chili lime” mayo
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp chopped garlic
• 1 tsp Tajin
• stevia to taste

Philly Cheesesteak Salad

• spinach
• sautéed green peppers/onions/mushrooms with 1 tsp worcestershire sauce
• ground beef

+ Philly Vinaigrette

• 3 tbsp apple cider vinegar
• 2 tbsp mayo
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp mustard powder or mustard
• 1/2 tsp chopped garlic
• 1 tsp worcestershire
• stevia to taste

Thai Peanut Chicken Salad

• kelp noodles
• red cabbage
• carrots
• snap peas
• cucumber
• red onion
• cabbage slaw
• romaine
• avocado (optional)

+ thai peanut vinaigrette

• 3 tbsp rice wine vinegar
• 2 tbsp peanut butter
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp chopped garlic
• 1 tsp coconut aminos or soy sauce
• 1/4 tsp chili paste
• dash sesame oil
• stevia to taste

Hamburger/Cheeseburger Salad

• tomato
• red onion
• cabbage slaw
• red cabbage
• romaine
• spinach
• avocado (optional)
• bacon bits (optional)

+ thousand island

• 3 tbsp apple cider vinegar
• 2 tbsp mayo
• 2 tsp ketchup
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp mustard powder or mustard
• 2 tbsp finely chopped pickles
• stevia to taste