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Category Archives: Keto

Keto Spice Cake

“A one bowl low carb spice cake that is nut free, dairy free, and will be a staple in your keto diet all year

Low Carb Keto Holiday Drinks

Here are SIX holiday drinks to make this season a little bit cozier (and healthier)!  These are all keto, low carb,

Low Carb Gingerbread Cookies

I honestly didn’t think it was possible, but I have officially succeeded in creating a keto-paleo friendly

Five Salad In A Jar Ideas Mediterranean Chicken Salad roasted red peppers cucumber red onion kalamata

Matcha Green Tea Coconut Cookies

Lately I’ve been absolutely obsessed with matcha green tea.  For the past month or so I have replaced my late

Instant Pot Thai Peanut Chicken Curry

If you are an Instant Pot fan, this SIMPLE and EASY thai peanut chicken curry will be a slam dunk for you!  Growing up

BBQ Pork Tenderloin and BBQ Roasted Cauliflower

Oh do I have a good one for all of you BBQ lovers out there today!!!  I’m such a sucker for all things grilled,

Butcher Box Review

Ever heard of of Butcher Box?  Yeah, I had too but never really took the time to research it more in depth.  Happy to

Keto Pre-Workout Gummy Bears

I have such a FUN recipe idea today!  What if I said you could eat upwards of 70 gummy bears and it would have zero

Bacon Ranch NO-TATO Salad

It won’t matter if you are on a low carb, ketogenic diet or not.  You will only need to make this side dish ONCE

Chunky Chocolate Keto Granola

Keto cereal?  Kind of sounds like an oxymoron doesn’t it?  Now I can’t speak for everyone, but do you know

My FAVORITE Keto Bread (5 WAYS)

If you happen to follow a ketogenic diet, I can almost guarantee you have already heard of the infamous “90

Favorite Homemade Salad Dressings

I have an extra special treat for you today!  After YEARS of requests on my blog and Instagram (literally…years