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Category Archives: Keto

Chile Lime Salmon Lettuce Wraps

‘Calling all seafood (and non seafood lovers), these chile lime salmon lettuce wraps will be your next go to

Coconut Cinnamon Spice Crepes

‘Extra low carb cinnamon spice crepes that are coated and topped with coconut butter are grain free, gluten free,

Grain Free Maple Cinnamon Granola

‘A grain free granola that’s rich in protein and low in carbs.  The maple, cinnamon, and hint of coconut

Lemon Roasted Broccoli and Artichokes

‘One pan veggie oven roasts are the perfect accompaniment  for any QUICK weeknight meal!  You will love this

Healthy Peanut Butter Cup Marshmallows

‘Sugar free peanut butter chocolate cup marshmallows that are actually GOOD for you!’ I was never a huge

Thai Curry Chicken Noodle Soup

‘Take a quick 20 minute trip to Southeast Asia with this flavorful Thai Curry Chicken Soup using your Instant

Low Carb Hash Browns

‘Love potatoes for breakfast, but don’t love the carbs?  With only 3 grams of net carbs per serving, these

Hidden Veggie Coconut Cookie Dough

‘A smart, healthy, and ultra low carb idea for COOKIE DOUGH!  You’d never guess this coconut cookie dough

Instant Pot Shredded BBQ Chicken

‘The FASTEST and most flavorful BBQ chicken that’s low in carbs and is on the table in less than 20

Avocado Fudge Brownies

‘HEALTHY brownies?  Some would argue that those words cannot be used in the same sentence, yet here we are!

Smoked Chile Lime Salmon Cakes

‘These smoked chile lime salmon cakes are the perfect way to bring seafood into your life for the first time!

EASY Homemade Instant Pot GHEE

Ghee.  Oh em ghee.  Where in the world have you been ALL of my life?  Perhaps the most fabulous part of eating keto is

Lemon Curd Shortbread Cookies

‘Get ready for greet Spring with these low carb keto lemon curd shortbread cookies!  Only 3 grams net carbs per

Garlic Zucchini Hummus

‘A healthier version of hummus that is low carb, nutrient dense, and makes for the perfect keto dip or sandwich