Paleo

‘Love potatoes for breakfast, but don’t love the carbs?  With only 3 grams of net carbs per serving, these jicama hash browns will be your new breakfast best friend!’…

‘A smart, healthy, and ultra low carb idea for COOKIE DOUGH!  You’d never guess this coconut cookie dough actually contains a vegetable!’ When it comes to low carb foods,…

‘The FASTEST and most flavorful BBQ chicken that’s low in carbs and is on the table in less than 20 minutes!’ Aaaaahhhh, BBQ.  I love you, I always have…

‘Make ahead breakfast casseroles are quick to prepare and a healthy option for your kids!  Save time during the week using this quick and easy salsa verde breakfast bake recipe!’ This is going…

‘These smoked chile lime salmon cakes are the perfect way to bring seafood into your life for the first time!  Big, bold flavors but not the slightest bit fishy.  Low carb,…

Ghee.  Oh em ghee.  Where in the world have you been ALL of my life?  Perhaps the most fabulous part of eating keto is my discovery of ghee.  Hands…

‘Get ready for greet Spring with these low carb keto lemon curd shortbread cookies!  Only 3 grams net carbs per cookie!!!’ I’d be lying if I said that baking…

‘Savory breakfast sausage cauliflower muffins will bring all of the comforts of Thanksgiving flavors into your home anytime of the year!’ Definitely a bit strange, but this is actually a…

‘These make ahead hidden veggie breakfast sausage muffins and prepped daily school lunches will change your life!  Get your kids off to a great start everyday with a balanced breakfast and fueling nutritious…

‘On a keto diet and missing your beloved breads and rolls for dinner?  These sun dried tomato and bacon biscuits will have you covered!’ When transitioning to a ketogeinc diet…