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Category Archives: Nut Free

Instant Pot Thai Peanut Chicken Curry

If you are an Instant Pot fan, this SIMPLE and EASY thai peanut chicken curry will be a slam dunk for you!  Growing up

BBQ Pork Tenderloin and BBQ Roasted Cauliflower

Oh do I have a good one for all of you BBQ lovers out there today!!!  I’m such a sucker for all things grilled,

Butcher Box Review

Ever heard of of Butcher Box?  Yeah, I had too but never really took the time to research it more in depth.  Happy to

Bacon Ranch NO-TATO Salad

It won’t matter if you are on a low carb, ketogenic diet or not.  You will only need to make this side dish ONCE

My FAVORITE Keto Bread (5 WAYS)

If you happen to follow a ketogenic diet, I can almost guarantee you have already heard of the infamous “90

Favorite Homemade Salad Dressings

I have an extra special treat for you today!  After YEARS of requests on my blog and Instagram (literally…years

10 Minute Cauliflower Fried Rice

If someone asked me to list my top 5 favorite low carb/keto meals, THIS cauliflower fried rice would be listed at the

Garlic and Herb Flax Crackers

As much as I love my ketogenic lifestyle, one of the biggest hurdles I face (as a HUGE snacker & nibbler mind you)

Grain Free Low Carb Coconut Shrimp

‘A grain free AND low carb coconut shrimp recipe with the most perfect healthy sweet chili sauce.” Oh man I

Chile Lime Salmon Lettuce Wraps

‘Calling all seafood (and non seafood lovers), these chile lime salmon lettuce wraps will be your next go to

Coconut Cinnamon Spice Crepes

‘Extra low carb cinnamon spice crepes that are coated and topped with coconut butter are grain free, gluten free,

Kids Breakfast and Lunch Ideas 2016/17: Week 23

‘Need more veggies into your kids diet?  Try blending spinach into your eggs and making breakfast wraps with

Lemon Roasted Broccoli and Artichokes

‘One pan veggie oven roasts are the perfect accompaniment  for any QUICK weeknight meal!  You will love this