Archives:

“These sugar cookie protein truffles are not only amazingly delicious, they are SO easy to make!  You would never guess they are actually good for you!” Protein balls, protein bites,…

Hands down… the BEST, most flavorful, delicious, and moist banana bread I have ever made!  It’s a classic in our house and a recipe that gets made quite often. I’m…

Protein packed peanut butter and jelly French Toast that’s not only absolutely delicious, but HEALTHY and full of nutrients to fuel your entire morning!!! If I’m not eating protein waffles for breakfast,…

Regardless of who you talk to about nutrition, everyone stresses the importance of protein in your diet.  They are building blocks for our bones, muscle, cartilage, skin, and blood.…

Porridge, oatmeal, PROATS (protein oatmeal), overnight oats, OIAJ (oats in a jar), Z-OATS (oats with shredded zucchini)… I don’t care what you call them, just give me a serving…

Using my original blondie recipe as my base Can I take myself back a few weeks to the day I made these?  I had actually been dreaming about blondies ever…

Never in a million years did I ever think PEScience could ever create a Select protein flavor that I loved MORE than the beloved ‘Snickerdoodle‘.  Yet they have AND…

Nothing says Fall quite like apples!  Of course apples can and should be enjoyed throughout the entire year, but right as the weather changes and temps begin to slowly…

If you follow me on Instagram or Periscope, you will know I have an obsession and huge addiction to nut butters.  In addition to the ones I can find locally, I’ve become…

Another fun flavor combination coming at ya today!  I’ve been siting on this recipe for awhile now, but wanted to start this week off with a bang!!!  Chocolate and…