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A healthy twist on a classic dish, this chicken salad will become a staple for all your BBQ’s, get togethers, and even for meal prep!  So refreshing, cool, HEALTHY, and…

These decadent cheesecakes are the perfect HEALTHY sweet treat for any and all peanut butter & chocolate lovers!  They are low in sugar and fat, but high in taste and…

Whether you are a sports enthusiast, fitness fanatic, or just a shopaholic ® Dick’s Sporting Goods has something for EVERYONE and a $50 gift card is up for grabs this…

You would NEVER guess these scones are actually healthy & good for you!  Filled with whole grains & ‘super foods’, healthy fats, dark chocolate chunks, and the most subtle…

These Greek inspired chicken kabobs have been a family favorite for almost 10 years now.  The chicken is soaked in a rich & flavorful yogurt marinade and chargrilled to perfection.  We…

Great food and meal prep ideas to help you stay on track with your fitness while traveling!  Be flexible, practice moderation, and ENJOY your experience!  Take your nutrition seriously,…

The Marie Calendar’s brand is synonymous with amazing pies.  On a recent road trip, my family and I made a pit stop to eat and I have not been able to…

Instead of letting chronic illness steal my life away, I’m taking advantage of every single “good” day that I’m fortunate to have.  I never know when my body will shut…

A healthy spin on one of America’s favorite cookies!  These Samoa FUDGE brownies are made from whole grains and all natural ingredients! I’m inherently a brownie girl.  If given the…

Basic black leggings are a staple in EVERY woman’s closet, especially fitness fanatics and gym goers!  With just a couple easy changes, you can go from daytime workout mode to evening mode!…