Kodiak Cakes

Regardless of who you talk to about nutrition, everyone stresses the importance of protein in your diet.  They are building blocks for our bones, muscle, cartilage, skin, and blood.…

A safe, no bake, HEALTHY peanut butter cup cookie dough that’s low in carbs and high in protein!  This quick & easy recipe will have you drooling!  Step by…

‘A high protein, low carb breakfast (or dessert) thats easy to make and good for you!  Easily change up the filling with whatever is in season or what you…

Take me back to Fall and these Fig & Pear Shortcakes… I suppose these could be a Winter dessert, but the truth is they were actually made a few…

Brownies, cheesecake, and chopped cookie dough bar pieces?  Yes, please, thanks.  I will take two for now.  Oh wait, these are healthy????  In that case, gimme four of those cookie…

Using my original blondie recipe as my base Can I take myself back a few weeks to the day I made these?  I had actually been dreaming about blondies ever…

With everything I have had going on here the past few months, it’s been a bit difficult to get everything I have planned into the daily schedule.  I’m a…

Alas, the time has come.  All ‘pumpkin everything’ is slowly coming to a close as the first few days of December have arrived and peppermint everything is taking over.  Sniff sniff.…

Just because you have a busy life, hold down two jobs, go to school full time, or you are a single mother of 3 kids, there is no excuse why…

Nothing says Fall quite like apples!  Of course apples can and should be enjoyed throughout the entire year, but right as the weather changes and temps begin to slowly…