A healthy, protein packed citrus smoothie filled with key lime, mandarin orange, and lemon flavors! Low in carbs, packed with Vitamin C, and loaded with soothing flat tummy benefits! Introducing MuscleEgg’s…
desserts & baked goods/ Kodiak Cakes/ Low Carb/ Protein Powder/ Snacks
Peanut Butter Cup Cookie Dough
A safe, no bake, HEALTHY peanut butter cup cookie dough that’s low in carbs and high in protein! This quick & easy recipe will have you drooling! Step by…
breakfast/ desserts & baked goods/ Kodiak Cakes/ Low Carb/ Muscle Egg/ Protein Powder
Low Carb Strawberry Crepes
‘A high protein, low carb breakfast (or dessert) thats easy to make and good for you! Easily change up the filling with whatever is in season or what you…
Take me back to Fall and these Fig & Pear Shortcakes… I suppose these could be a Winter dessert, but the truth is they were actually made a few…
Not too long ago I remember scrolling through my Facebook feed and came upon a recipe for “Coca Cola Pot Roast”. It looked absolutely delicious and I thought it sounded pretty…
Porridge, oatmeal, PROATS (protein oatmeal), overnight oats, OIAJ (oats in a jar), Z-OATS (oats with shredded zucchini)… I don’t care what you call them, just give me a serving…
Brownies, cheesecake, and chopped cookie dough bar pieces? Yes, please, thanks. I will take two for now. Oh wait, these are healthy???? In that case, gimme four of those cookie…
Wrapping up 2015 with something warm, comforting, delicious, and SIMPLE!!! Busy Fall and Winter days will always call for crockpot meals and this ‘Healthy Creamy Italian Crockpot Chicken’ I made…
This is probably the final ‘white chocolate mint’ installment of 2015… and perhaps the tastiest (and easiest) holiday drink ever! With all of the high carb, high fat shenanigans that…
Using my original blondie recipe as my base Can I take myself back a few weeks to the day I made these? I had actually been dreaming about blondies ever…