desserts & baked goods

‘Sugar free peanut butter chocolate cup marshmallows that are actually GOOD for you!’ I was never a huge marshmallow fan per se.  I may have been caught popping a few…

‘A smart, healthy, and ultra low carb idea for COOKIE DOUGH!  You’d never guess this coconut cookie dough actually contains a vegetable!’ When it comes to low carb foods,…

‘HEALTHY brownies?  Some would argue that those words cannot be used in the same sentence, yet here we are!  These are rich in healthy fats, antioxidants, and also happen…

‘Get ready for greet Spring with these low carb keto lemon curd shortbread cookies!  Only 3 grams net carbs per cookie!!!’ I’d be lying if I said that baking…

I feel pretty fortunate to have kids that don’t mind eating their veggies.  Even as babies both my son and my daughter never complained or made a face if…

  ‘So perfectly decadent, sweet and rich… this healthy gluten free cake batter bread pudding is loaded with protein and will have you begging for more servings!’ The lines between…

‘These Cookies N’ Cream protein donuts are gluten free, low carb, high protein, and a breeze to make!’ Even though I may no longer be on the donut train…

‘These healthy key lime pie parfaits are packed with protein, healthy fats, and loaded with flavor!‘ Last time I did a count I realized I have approximately 30 recipes made,…

‘These protein packed peanut butter brownie batter donuts are easy to make, delicious, and GOOD for you’! When life gives you lemons, make peanut butter brownie batter protein donuts!!!…

‘Looking for the perfect, healthy end to a long day?  Curl up on the couch with this protein packed cake batter frozen yogurt which is a cinch to make!  Whether you are…