recipe index

Oh cauliflower… how do I love thee? Hands down the most versatile vegetable in the world, in my opinion anyways.  My love affair with cauliflower had begun long before…

‘Adorable and HEALTHY Christmas kids breakfast ideas to add to your food prep during the during holiday break!’ Unfortunately last year I missed out on A LOT of our usual holiday…

‘Living a low carb lifestyle and miss your favorite sushi rolls?  Satisfy the craving with this quick and tasty veggie sushi roll option with a sweet chili sauce!’ If you’re…

I feel pretty fortunate to have kids that don’t mind eating their veggies.  Even as babies both my son and my daughter never complained or made a face if…

  ‘So perfectly decadent, sweet and rich… this healthy gluten free cake batter bread pudding is loaded with protein and will have you begging for more servings!’ The lines between…

‘Make ahead healthy gingerbread pancakes and prepped daily school lunches will change your life!  Get your kids off to get a great start everyday with a balanced breakfast and fueling nutritious lunches!’ Been…

Is there anything better than a REALLY good cup of coffee first thing in the AM?  How about a cup of REALLY good coffee and some ESPRESSO chip cookies???  More on…

‘These Cookies N’ Cream protein donuts are gluten free, low carb, high protein, and a breeze to make!’ Even though I may no longer be on the donut train…

‘Gluten free protein banana bread muffins and prepped daily school lunches will change your life!  Make sure your kids get a great start everyday with a balanced breakfast and fueling nutritious lunches!’…

‘These gluten free lemon blueberry pancakes and prepped daily school lunches will change your life!  A healthy start everyday with a balanced kids breakfast and fueling nutritious lunches!’ Ok seriously.  Is…